Extract is a two part publication series that provides you with the knowledge of personal forms of expressive writing and how this practise can benefit your mental wellbeing and ultimately connect you to your sense of self.
The first ‘Extract’ publication supplies you with background information on how the writing form works, why it is beneficial to you and how you can do it. It curates interviews from practitioners such as song writers, author and poets. It presents the audience with examples of how to write and transcribes public talks from trusted professionals. At length it is the publication of the series that informs the audience on what personal forms of expressive writing is and how they can approach it.
While ‘Extract’ informs the audience ‘Extract Journal’ is the interactive publication that enables you to express your mind through visiting your thoughts, feelings and experiences on paper. ‘Extract Journal’ empowers you to connect with your sense of self through the practice of personal forms of expressive writing. You can Immerse yourself in the prompts and spaces to reap the benefits of writing.